Shoulder pad sizing guide
Shoulder pads are sized by chest measurement, with height as a second check. Measure, check the chart, then see which sizes are in stock.
How to pick a size
Measure your chest
Measure around the widest part of your chest.
Source: Bauer shoulder pad size guideMeasure the chest just below the armpits and use height to find the size range. The pads should fit snugly, with the tips of your shoulders under the shoulder caps.
Source: CCM size charts (shown on CCM product pages)Protective gear should feel snug but not restrictive. Try it on over the base layer you play in.
Source: Warrior protective gear guideBauer shoulder pad size chart
| Level | Shoulder pad size | Age | Weight | Height | Chest |
|---|---|---|---|---|---|
| Youth | S | 3-5 years | 31-42lb / 14-19kg | 3'0"-3'6" / 0.91-1.07m | 20-22" / 51-56cm |
| Youth | M | 5-7 years | 40-53lb / 18-24kg | 3'5"-3'11" / 1.04-1.19m | 22-23" / 56-61cm |
| Youth | L | 7-9 years | 51-64lb / 23-29kg | 3'10"-4'5" / 1.17-1.35m | 23-25" / 59-64cm |
| Junior | S | 8-10 years | 53-68lb / 24-31kg | 4'2"-4'8" / 1.27-1.42m | 24-26" / 61-66cm |
| Junior | M | 10-11 years | 66-79lb / 30-36kg | 4'7"-4'11" / 1.40-1.50m | 26-28" / 66-71cm |
| Intermediate | M | 11-13 years | 79-99lb / 36-45kg | 4'10"-5'5" / 1.47-1.65m | 28-32" / 71-81cm |
| Intermediate | L | 13+ years | 97-150lb / 44-68kg | 5'5"-5'9" / 1.65-1.75m | 32-40" / 81-102cm |
| Senior | M | 14+ years | 130-170lb / 59-77kg | 5'7"-5'11" / 1.70-1.80m | 38-42" / 97-107cm |
| Senior | L | 15+ years | 150-190lb / 68-86kg | 5'9"-6'1" / 1.75-1.85m | 40-44" / 102-112cm |
| Senior | XL | 15+ years | 170-209lb / 77-95kg | 5'11"-6'5" / 1.80-1.95m | 42-46" / 107-117cm |
| Senior | XXL | 15+ years | 190-229lb / 86-104kg | 6'1"-6'7" / 1.85-2.00m | 44"+ / 112cm+ |
| Senior | XXXL | 15+ years | 209+lb / 95+kg | 6'3"+ / 1.91m+ | 44"+ / 112cm+ |
| Women's | XS | 12+ years | 90-110lb / 41-50kg | 4'7"-5'1" / 1.40-1.55m | 30-34" / 76-86cm |
| Women's | S | 12+ years | 100-130lb / 46-59kg | 4'11"-5'5" / 1.50-1.65m | 32-36" / 81-91cm |
| Women's | M | 15+ years | 120-150lb / 55-68kg | 5'3"-5'9" / 1.60-1.75m | 34-38" / 86-97cm |
| Women's | L | 15+ years | 140-170lb / 64-77kg | 5'7"-6'1" / 1.70-1.85m | 36-40" / 91-102cm |
Bauer shoulder pads: size by age, weight, height and chest. Source: Bauer size guide
Sizing differs by brand and model. When a brand's chart and this page disagree, go with the brand's chart for that product.
Sizes stores sell right now
Counted from 1219 listings across the stores we track, checked Oct 14, 2026. A model counts once even if several stores sell it.
| Level | Sizes sold | Models | In stock |
|---|---|---|---|
| Youth | S to XL | 115 | 97 |
| Junior | S to XL | 174 | 134 |
| Intermediate | S to XL | 63 | 52 |
| Senior | XS to XXL | 208 | 163 |
Youth shoulder pad sizes
S
- CCM Jetspeed FT350 Youth shoulder pads from $9.99
- CCM Tacks 3092 Youth shoulder pads from $9.99
- CCM Jetspeed FT1 Youth shoulder pads from $14.99
- CCM Super Tacks AS1 Youth shoulder pads from $14.99
- Bauer Vapor Velocity Youth shoulder pads from $25.97
S/M
- Warrior Alpha DX Youth shoulder pads from $26.97
M
- CCM Jetspeed FT350 Youth shoulder pads from $9.99
- CCM Tacks 3092 Youth shoulder pads from $9.99
- CCM Jetspeed FT1 Youth shoulder pads from $14.99
- CCM Tacks 9550 Youth shoulder pads from $29.99
- Bauer X S 24 Youth shoulder pads from $36.99
L
- CCM Tacks 9550 Youth shoulder pads from $14.99
- Bauer X S 24 Youth shoulder pads from $36.99
- CCM Next '26 Youth shoulder pads from $39.99
- CCM Next 26 Youth shoulder pads from $39.99
- Bauer Vapor Velocity Youth shoulder pads from $49.99
L/XL
XL
Junior shoulder pad sizes
S
- CCM Tacks 9060 Junior shoulder pads from $38.99
- Sherwood Code TMP 2 Junior shoulder pads from $39
- Warrior Alpha QX3 Junior shoulder pads from $39.99
- Sherwood Code TMP 1 Junior shoulder pads from $49
- Sherwood Rekker Legend 2 Junior shoulder pads from $65
M
- Sherwood Rekker Element 4 Junior shoulder pads from $49.99
- Bauer Vapor Shift Pro Junior shoulder pads from $59.99
- Sherwood Rekker Legend 2 Junior shoulder pads from $65
- Bauer Vapor 3X Junior shoulder pads from $74.99
- CCM Next '26 Junior shoulder pads from $74.99
L
- Sherwood Rekker Legend 4 Junior shoulder pads from $49
- CCM Tacks 9550 Junior shoulder pads from $59.99
- Sherwood Rekker Legend 2 Junior shoulder pads from $65
- Warrior LX 40 Junior shoulder pads from $69.99
- CCM Jetspeed FT680 Junior shoulder pads from $73.49
XL
Intermediate shoulder pad sizes
S
S/M
M
- Bauer Vapor Velocity Intermediate shoulder pads from $39.99
- Bauer X S 24 Intermediate shoulder pads from $74.99
- Bauer X Series Intermediate shoulder pads from $74.99
- Bauer Vapor 3X Pro Intermediate shoulder pads from $84.49
- Bauer Supreme M3 Intermediate shoulder pads from $89.99
L
- Bauer Vapor Velocity Intermediate shoulder pads from $39.99
- Bauer Vapor Shift Pro Intermediate shoulder pads from $59.99
- Bauer Vapor 3X Pro Intermediate shoulder pads from $69.99
- Bauer Supreme M3 Intermediate shoulder pads from $89.99
- Bauer Vapor Velocity shoulder pads from $99.99
L/XL
XL
Senior shoulder pad sizes
XS
- Warrior Alpha LX40 Senior shoulder pads from $49.99
- Warrior Alpha LT Senior shoulder pads from $119.99
- Bauer Vapor Fly-W Senior shoulder pads from $149.99
- Warrior Alpha Pro Senior shoulder pads from $229.99
S
- CCM Tacks 9550 Senior shoulder pads from $37.99
- Sherwood Rekker Legend 4 Senior shoulder pads from $59
- Sherwood Code TMP 2 Senior shoulder pads from $75
- Sherwood Code Encrypt 2 Senior shoulder pads from $79
- CCM Jetspeed Vibe Senior shoulder pads from $79.99
M
- Sherwood Rekker Legend 4 Senior shoulder pads from $59
- Warrior Alpha LX40 Senior shoulder pads from $64.99
- Bauer Vapor 2X Senior shoulder pads from $65.50
- Sherwood Code Encrypt 2 Senior shoulder pads from $79
- CCM Next '26 Senior shoulder pads from $84.99
L
- Sherwood Rekker Legend 4 Senior shoulder pads from $59
- True XC 9 Senior shoulder pads from $75
- Sherwood Code Encrypt 2 Senior shoulder pads from $79
- CCM Jetspeed Vibe Senior shoulder pads from $79.99
- CCM Next '26 Senior shoulder pads from $84.99
XL
- CCM Jetspeed FT680 Senior shoulder pads from $83.99
- CCM Tacks Vector Plus Senior shoulder pads from $97.99
- Sherwood Code Encrypt 2 Senior shoulder pads from $99
- Bauer Vapor Velocity Senior shoulder pads from $99.99
- Bauer Vapor Shift Pro Senior shoulder pads from $104.99
XXL